YOGA, which traces its origin 5000 years ago & acts as a means of attaining union with the absolute being, has today become a part of the language of every self realisation and physical well-being, across the world .We invite you to the Spiritual city, Rishikesh - providing perfect backdrop for yoga and meditation. Here, in deep serenity, participants learn, discuss, contemplate & practice the various aspects of yoga.

DAY 01 ARRIVE DELHI
Arrive Delhi. Assistance and transfer to hotel. Overnight stay at hotel.

DAY 02 DELHI
Full day sightseeing tour of Old and New Delhi. Overnight stay at hotel

DAY 03 DELHI-RISHIKESH (By Road 224 KMS/6 HRS)
Morning depart by surface for Rishikesh. On arrival check in at hotel. Afternoon free. Overnight stay at hotel.

DAY 04 RISHIKESH
Early morning Meditation programme at the Ashram, followed by yoga practise and brief discourse on yoga. Overnight stay at hotel.

DAY 05 RISHIKESH
Pranayam, asanas demonstration, practise of asanas prayer and meditation. Overnight stay at hotel.

DAY 06 RISHIKESH
Pranayam practise asanas, time free for consultation. Overnight stay at hotel.

DAY 07 RISHIKESH-DELHI (By Road 224 KMS/6 HRS)
Morning depart by surface for Delhi. Enroute visiting Har ki pauri at Hardwar. Arrive Delhi.

TOUR ENDS

Stic and Yoga:- We at Stic Travels specialize in Yoga & Meditation Tours and can tailor make tour for any number of days as per your requirements.